Noman Faisal‘Mindful Eating: Benefits and ways to practice it’Mindful eating means eating consciously without any distraction. It’s a sort of meditation technique that allows you to be aware of your…4 min read·Sep 26, 2021----
Noman FaisalMajor Side Effects Of Sugar On Your bodythe story is on how sugar damages your body in many different ways and how could you avoid that4 min read·Apr 14, 2021----
Noman FaisalStrength Training and its benefits — Which type of strength training should you choose?Strength Training is any form of exercise that causes body muscles to contract against any external opposing force, making them more…5 min read·May 13, 2020----